Where expert guidance meets a truly personal approach
Redefining The Future of Wellness
Health Project is a new era of wellbeing — blending personal training, Pilates, and mindfulness to create powerful results inside and out.
Our mission is simple: to help you take control of your health, feel your best, and thrive in every area of life.
OUR FOUNDER
A Personal Mission Turned Into A Movement
Losing my mum to cancer changed everything. It sparked a mission — to help others live stronger, healthier lives and avoid the pain of preventable illness.
I began with zarasmalley.com, built on the simple belief that movement and nutrition can transform how we live and feel. After a decade of training clients, I discovered that true wellness is more than workouts and clean eating — it’s the balance of body, mind, and community.
That realisation inspired Health Project — a holistic wellness experience designed to empower people to move better, feel better, and live fully.
HEALTH PROJECT
A balanced approach to wellbeing
At Health Project, we believe real wellness goes beyond the workout. True health comes from balance — nurturing your body, mind, and connections so you can thrive in every part of life.
Our mission is to help you build that balance. By focusing on the whole person — physical, mental, and social wellbeing — we empower you to create lasting vitality, resilience, and happiness. Because when every part of you works in harmony, you don’t just live well — you live fully.
Our Services
Tailored Wellness, Delivered to You
At Health Project, we make wellness personal — bringing expert-led training and mindfulness straight to your doorstep. Whether in-person across South West London or online, we design every session around you, your goals, and your lifestyle.
From personal training and Pilates to yoga, meditation, breathwork, and pre- and post-natal fitness, our holistic approach supports your body, mind, and energy through every stage of life.
Our expert coaches meet you wherever you are — at home, at work, or in the park — crafting sessions that fit seamlessly into your routine. With the perfect balance of movement, mindfulness, and motivation, we empower you to feel stronger, move freely, and live fully.
Take the first step toward total wellbeing with Health Project — transforming lives across Clapham, Chelsea, Battersea, and beyond.
VISION
Expert-led wellness that empowers you to thrive
At Health Project, our vision is to inspire a world where wellbeing is balanced, holistic, and within everyone’s reach — where people move freely, think clearly, and live with purpose.
We’re here to help you achieve lasting vitality by aligning your physical, mental, and social health. Through expert-driven programs and a personalised approach, we empower every individual to unlock their full potential and live a healthier, happier, more fulfilling life.
LETS GO!
Start Your Health Project Today
Book a session to kickstart your personalised wellness journey and take the first step toward a stronger, healthier, and more balanced you.
DISCOVER MORE
How it works
Health projects are carefully constructed bespoke plans created by our team, for you. If you have a goal but you’re not sure how to get there, we’re here to help. We get to know your lifestyle and your goals to build a project that works, really works!
Our trainers
At home workouts with dynamic, top-rated trainers who connect and care direct to your door or online